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What is body mass index (BMI)?


What is body mass index (BMI)
What is body mass index (BMI)
Body Mass Index (BMI) may be a measurement of a person’s weight with reference to his or her height. it's more of an indicator than an immediate measurement of a person’s total body fat. Body mass index (BMI) may be a measure that uses your height and weight if your weight is healthy. for instance , a BMI of 25 means 25 kg / m2. BMI ranges For most adults, a perfect BMI is within the 18.5 to 24.9 range. For 2- to 18-year-olds and children , BMI calculations take under consideration age and gender also as height and weight. If your BMI is: Below 18.5 - you're within the underweight category Between 18.5 and 24.9 - you're during a healthy weight range Between 25 and 29.9 - you're within the overweight range Between 30 and 39.9 - you're within the thick range If you would like to calculate your BMI, try our healthy weight calculator. BMI Accuracy BMI takes under consideration natural changes in body shape, which provides a healthy weight range for a specific height. Along with measuring your BMI, health care professionals can take other factors into consideration if assessing your healthy weight. Muscle is far more condensate than fat, so people with tons of muscle, like heavyweight boxers, weight trainers and athletes, are often a healthy weight, albeit their BMI is assessed as obese. Your ethnos can also affect your risk of certain health conditions. for instance , adults of Asian descent may have a greater risk of health problems at BMI levels below 25. If you're pregnant, you ought to not use BMI as a remedy. If you're concerned about your weight then consult your midwife or GP.

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