Healthy mcdonalds breakfast

Healthy mcdonalds breakfast
Healthy mcdonalds breakfast

        McDonald's menu is full of healthy and unhealthy items, and the odds are clearer than their breakfast menu. 

        Everyone is looking for something different for their first meal, and whether it's a fruit storehouse or a large plate of pancakes and eggs, McDonald's offers. Don't think for a minute that this breakfast isn't bad for you. Thankfully there are a few options that will not set you up for error. 

       On McDonald's menu, six healthy breakfast options are served by calories.

mcdonalds breakfast-1
Calories: 350
Fat: 9 grams
Sodium: 590 mg

mcdonalds breakfast-2
Fruit and Maple Oatmeal
Calories: 290
Fat: 4 grams
Sodium: 160 mg

mcdonalds breakfast-3
Egg White Delight
Calories: 250
Fat: 8 grams
Sodium: 770 mg

mcdonalds breakfast-4
Sausage Barreto
Calories: 300
Fat: 16 grams
Sodium: 790 mg

mcdonalds breakfast-5
Egg McMuffin
Calories: 300
Fat: 13 grams
Sodium: 750 mg


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